Publications
Focused on Happiness
Happiness can be cultivated over time through deliberate practice. Download the package below to learn how.Download Materials
Grit and It’s Influence
Grit is the personality trait that helps individuals overcome obstacles. Download the package below to learn more.Download Materials
Wise Mind for Wellness
The optimal state of mind is when both emotional and rational thinking are balanced and integrated. Learn more.Download Materials
Mental Health at Every Age
Mental health is essential at any stage, from childhood through old age. Download the package for more.Download Materials
Embracing Renewal
Embracing renewal is a powerful approach for enhancing mental wellbeing. Download the package for more information.Download Materials
Documents for Life
Learn about important documents every adult needs, and how to get them ready now. Download the package.Download Materials
Living Intentionally
Living intentionally is about making choices that support what you want to achieve in life. Download to learn more.Download Materials
History of USPS EAP
The Employee Assistance Program is designed to support postal employees with personal or work-related issues that might impact their performance or well-being. Here's a brief history of how the USPS EAP has evolved over time:
EAP History
