Web-based Tools
As technology becomes essential in daily life, digital mental health tools are more accessible.
Your EAP offers a secure, personalized app to help manage stress, anxiety, chronic pain,
and more—track your health and find support anytime.
In-the-Moment Support (ITMS)
ITMS offers immediate access to a licensed mental health professional for brief,
solution-focused support. It's a chance to ask questions, share concerns, and receive
guidance on steps for moving forward.