USPS Employee Assistance Program    |    800-327-4968  (800-EAP-4YOU)    |    TTY: 877-492-7341

Wise Mind and It’s Influence

Wise mind involves using both the heart and the head, acknowledging emotions while also considering facts and logic, to make balanced and effective decisions. Developing and accessing wise mind can lead to healthier coping strategies, improved decision-making, and greater emotional regulation. Visit the following links to learn more about Wise Mind...


The Employee Assistance Program is here to support all USPS employees and their families regardless of who you love or how you identify. You have an ally in the EAP. Reach out for support in the month of June, or any time of year.

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The USPS EAP app is one more resource created to help you live healthier. Call, chat and track your mood, all in one place.
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