USPS Employee Assistance Program    |    800-327-4968  (800-EAP-4YOU)    |    TTY: 877-492-7341

Wishing You Wellness this Holiday Season

Your Employee Assistance Program recognizes that the holidays are an exhausting time for Postal employees. We are here to support USPS employees and your families during all the hustle and bustle. Follow the links below to learn more about how to manage the challenges of the season.

Amid all the hubbub, it’s easy to forget to take care of your mental and emotional wellbeing. The following information provides ideas for combating stress and taking better care of yourself.

For more information and resources to help you further enjoy the holidays, visit our Health Resource Library. Here you will find articles, checklists, guides and toolkits on a wide array of topics from healthy seasonal traditions to holiday spending.

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