Your Employee Assistance Program recognizes that the holidays are an exhausting time for Postal
employees. We are here to support USPS employees and your families during all the hustle and
bustle. Follow the links below to learn more about how to manage the challenges of the season while
staying grounded and maintaining your well-being.
Amid all the hubbub, it’s easy to become overwhelmed with all that’s on your plate. The following
information provides ideas for overcoming challenges by adopting a “one step at a time” approach.
For more information and resources to help you further enjoy the holidays, visit our Health Resource
Library. Here you will find articles, checklists, guides and toolkits on a wide array of topics from healthy
seasonal traditions to holiday spending.