Your Employee Assistance Program recognizes that the holidays are an exhausting time for Postal
employees. We are here to support USPS employees and your families during all the hustle and
bustle. Follow the links below to learn more about how to manage the challenges of the season.
Amid all the hubbub, it’s easy to forget to take care of your mental and emotional wellbeing. The
following information provides ideas for combating stress and taking better care of yourself.
We know COVID-19 has made it difficult again this year to plan a traditional holiday season. That doesn’t
mean you have to stop having the celebrations that make life joyous and fulfilling. Many of our most
cherished traditions have adapted and taken on new life amid difficulties. With another holiday season
impacted by challenges, we’re once again adapting our celebrations to the times.
Contact your EAP for help in finding new ways to celebrate.
For more information and resources to help you further enjoy the holidays, visit our Health Resource
Library. Here you will find articles, checklists, guides and toolkits on a wide array of topics from
healthy seasonal traditions to holiday spending.
