Navigating Change

The USPS Employee Assistance Program recognizes that rapid change opens the door for a more emotional dynamic in your place of work. Therefore, we’ve developed the following materials to help improve your workplace environment. We encourage employees to reach out to your EAP anytime for support in navigating change.
Your EAP is here for you 24 hours a day, 7 days a week. We offer counseling, consultation and coaching services to help you effectively manage personal and professional change. Give us a call today to learn more.

In addition to everyday stress, this past year has brought a raft of new difficulties to all of us, regardless of our background. Whether your concerns stem from COVID-19, economic uncertainty, community unrest, inclement weather or another source, your EAP is here for you. Whatever your struggles, we are here to help you cope and continue in a health direction. Visit the links below to find more information regarding current events that may be impacting you and your family.


Get more from your
The USPS EAP app is one more resource created to help you live healthier. Call, chat and track your mood, all in one place.
Just tap then
'Add to Home Screen'