Managing Stress and Maintaining Balance
The holiday season is a time for enjoyment, but often during this time of year, stress has a way of showing up and crashing the party. Managing stress and maintaining balance during the busiest time of year for USPS can be a challenge. Your EAP is here to support Postal employees and your loved ones so that you may better navigate the demands and challenges of the season.To navigate the craze of these months it’s important to seek support. The EAP is here for you and those you love. For more information and resources to help you further enjoy the holidays, visit our Health Resource Library. Here you will find articles, checklists, guides and toolkits on a wide array of topics from healthy seasonal traditions to holiday spending.
