USPS Employee Assistance Program    |    800-327-4968  (800-EAP-4YOU)    |    TTY: 877-492-7341

Rest Easy, Live Fully

When you prioritize sleep, you enhance not only your physical health but also your mental clarity and emotional resilience. It's all about creating that positive cycle of rest and activity. Your EAP is here to support Postal employees and your loved ones so that you may rest easy and live fully.


The EAP is here for you and those you love. For more information and additional insights on how rest and sleep contribute to living fully, visit our Health Resource Library.

Get more from your
The USPS EAP app is one more resource created to help you live healthier. Call, chat and track your mood, all in one place.
Just tap then
'Add to Home Screen'